Prompts and Processes to Change Your Life
Prompts and Processes to Change Your Life
Neuro-journaling™ is a practice of transformative writing that opens possibilities of change through language.
Whether you've journaled for years, or are just beginning your journaling practice, neuro-journaling™ is a process that deepens understandings of your unique inner-workings in order to dramatically shift how you see your outer-workings and world.
Whether you've journaled for years, or are just beginning your journaling practice, neuro-journaling™ is a process that deepens understandings of your unique inner-workings in order to dramatically shift how you see your outer-workings and world.
Through intentional prompts based on your needs, neuro-journaling incorporates:
Self-Knowledge: Why do I do what I do?
Core Self: Who do I want to be?
Neuroplasticity: How does my brain make meaning?
Inner Literacy: In what ways might language open possibilities for change?
Energy Resources: How might I maximize my intrinsic energy sources?
Learn more about how to use neuro-journaling™ to create and inspire congruency in your life.
Learn more about neuro-journaling™ & connections to social-emotional health
